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# 1 Cup Milk in Grams

What is 1 cup milk in grams?

It depends on the kind of milk under consideration.

To change 1 cup of milk in grams we should know the density ρ of your milk, which, strictly speaking, is a function of the temperature and pressure conditions.

Here, for use in cooking we assume the ρ of milk to be 1.03 g/cm3.

Should you know the exact density of your milk, then you can get a more accurate result by using our converter below. 🙂

## Calculator

Density Unit
Cup Unit

How many grams of milk in a cup also depends of the size of your standard measuring cup.

If you have been looking for 1 cup milk grams, then you are right here, too.

Read on to find out what is one cup milk in grams.

## How many Grams in a Cup of Milk

To determine how many grams in a cup of milk we must figure out what cup you are using.

A United States legal cup, used in food labeling, has a capacity of 240 ml.

The Imperial cup size is 284.131 milliliter, the metric cup size is 250 ml, and the Canadian cup contains 227.3045 ml.

Finally, the US customary cup is defined as 236.5882365 ml. If you are unsure about the unit of measurement, check your recipe, cookbook or plastic cup.

Once the cup capacity has been found out we can continue with our 1 cup milk to grams conversion.

Using the formula m = cups * ρ * cup size with ρ of milk = 1.03 g/ml we get the following result for the mass m in grams.

1 cup milk in grams equals:

• US legal cups 247.2 grams
• Metric cups 257.5 grams
• US customary cups 243.69 grams
• Imperial cups 292.65 grams

Note that these 1 cup milk in grams results are approximations.

If you know the density of your milk you should use our calculator below for an accurate result.

You can, for instance, find the value by consulting a search engine or checking the label of your milk package.

Alternatively, you can try our search function in the sidebar of this page to see if we have already converted 1 cup milk to grams for your particular kind of milk.

## 1 Cup of Milk in Grams

To obtain 1 cup of milk in grams using our converter enter 1 as cup size. Next, insert the density of your milk, followed by choosing the matching unit.

After that select your cup size; the calculation is then conducted automatically. This will give you the exact mass for 1 cup in grams milk.

Besides 1 cup milk in grams, similar cups to gram conversions on our website include:

## Conclusion

This brings us to the end of 1 cup to grams milk.

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